Chris is an incredible trainer. His passion, knowledge, and commitment to my success have been instrumental to helping me to reach my goals. He is well educated in strength training, cardio, diet, stretching, weight loss, and many other areas of physical fitness. His ability to help keep me motivated and focused on reaching my goals and teaching me to incorporate physical activity into my daily life, has really had a positive impact on me in many ways. I could not recommend him any higher.