Fat Loss

Kimberly's 22 pounds of weight loss lead to great opportunities in her life.

Transformation Tuesday “Kimberly Journey”

Check out Kimberly transformation story, I’m so proud of her and all the positive changes she had created in her life.

Kimberly-Ake-8-1-18-Front-After.pngHow much weight loss have you lost to date? 

I have lost 22lbs.

What was your life like before coming to Custom Body Bootcamp?

Life before Custom Body Bootcamp was a series of attempts to lose weight. At the beginning of the year I tried to meal prep which was somewhat successful, but without the proper knowledge on how food is processed in my body and a lack of exercise I didn’t see much results. I also attempted workout plans or Zumba, but the motivation to continue was just not there.

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What was your trigger that made you decide to take action and make some healthy changes in your life?

This year I had decided to make a change and start with baby steps, which was altering the way I ate. I was overweight and although happy with myself, very unmotivated, but I wanted to try the challenge that I kept seeing pop-up on my facebook feed. Bootcamp is around the corner and the sessions were only 30 minutes, I just took a gamble pretty much.

What goals have your reached?

My goal has always been to become healthier, but being able to go below a weight I had always wanted surpassed my expectations. I wanted to get to 175, I went down to 168 and have never felt healthier. I didn’t even look this good in high school.

How has your life changed after coming to Custom Body Bootcamp?

It has definitely changed my life, I have come so far, I have no intention of going backwards. It has changed the way I see food and has made me realize that exercising is something that has to be done throughout life, not just for a few days or month. Consistency is very important to stay healthy.

How do you visualize your future self that you are currently creating?

I see my future self as motivated and healthy and happy. I had a conversation with Chris about how when we make positive changes it can attract and make positive things happen around you. And that is exactly what has been happening. I am moving because I am engaged to a man I thought I’d never see again and I am also going back to school to get out of a place I have felt stuck at for years.

What would you tell someone who is scared about trying out Custom Body Bootcamp?

I was scared, so I would say push yourself out of your comfort zone and try it. But you have to surrender completely and give it your all or there is no point

Thank you to the team that was so helpful and motivating. You guys are great! And also to my fellow bootcampers who would push their hardest and motivate me to do the same. This was definitely a life changing experience.

​Our Next 6 Week Challenge Starts September 17, 2018.

Click Here for 6 Week Challenge Details

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