Meet Pamela, she’s one of our amazing transformation stories come to life! Pam joined Custom Body Bootcamp back in Jan of 2016. She decided to join because she was struggling to reverse her high cholesterol, and needed to
increase her energy level. Moreover, she wanted to increase her serotonin levels and lose undesired weight, all while improving her overall physical health.
Since joining Custom Body Bootcamp her cholesterol levels are down 30 points, her energy is at an all-time high. Pam says she is also able to climb flights of stairs without tiring easily, she has picked up running which is
something she couldn’t do before, and she is down 26lbs! There’s no doubt that Pam has done the work and has maintained being consistent. Starting at 168lbs she’s now at 143lbs, and kept it off for over a year now! She has gone from a size 12 to a 4-6, and has built lean muscle in every area of her body.
Over the course of her journey she has learned to control her portions, prep her meals. Cornerstone to her diet consist of organic fruits, vegetables and lean meats.
Pamela has changed her life all through health in fitness. Mentally she has the confidence and vigor to create physically changes to her body through healthy eating and exercise. She now takes on more physical challenges, and enjoys testing her endurance!
She aims to stay positive and continue to raise the bar with her running. She has since completed her first 10k (6mile Run)! And, plans to support, encourage, motivate and inspire others to reach their fitness goals as well!
Trainers are amazing! They care about each and every client and push you to be your best, while showing you proper technique. Chris is committed to improving the lives of people in the community by teaching nutrition first with a kick-ass 30 minute workout. I’m down 35 pounds in 5 months and have never felt this good!
Custom Body Bootcamp has changed my life! I’m energetic, fit, more educated about healthy food choices and excited about my new body transformation! The trainers are skilled, talented and very personable! The atmosphere is friendly and positive! So, if you haven’t signed up yet, you’re totally missing out!
I love Custom Body Bootcamp and it’s trainers. I never thought 30min was enough but I find that those 30 min are intense and full of energy. Love the encouragement that I get from other members. It feels like a community that all have the same ultimate goal, to get fit and healthy
I have been a member of CBB for one year. I remember when I first met Chris I told him “I cannot loose weight and I been doing everything”; however, doing everything was not the same as doing the correct thing in terms of eating right. So after my meeting with Chris I decided to make a lifestyle change especially with my eating. I quickly learned that in order for me to loose weight 80% had to be my nutrition and 20% was exercise which I was doing in reverse. Eating healthy was never an issue, it was just my portion size was never accurate and not to mention my cheat day when it should have been a cheat meal not the entire day. I also decided to stop drinking which was very hard for me but I know it was something that I needed to do. I also gave up all sugary drinks and drank water all the time especially after a cheat meal. In addition I would workout for 6 times per week. Monday through Friday at CBB and on Sundays I would go hiking, running or cycling which really helped me alot as well. Since I been doing this consistently for a year with CBB I have lost over 50Ibs which I never thought would have happened. This experience has been so amazing and I have never felt so good about myself. I must say Chris was right when he said “you will loose weight” cause I sure did. Furthermore, the atmosphere at CBB is always very friendly and comfortable. The trainers and members are very supportive and always pushing you to never give up. So if you need to make a lifestyle change I definitely recommend for you to start that change at CBB for it will be one of your best decisions and guarantee you will get AWESOME results.
Best place to get in shape and development new healthy nutritional habits.if you have a New You resolution,try CBB. Chris and his team will help customize your body.
Whomever said you con’t get a great workout in 30 mins,has NOT attended CBB! Great atmosphere, workouts are for all fitness levels, and you have fun in a twisted “I almost died, but I liked it” kinf of way lol Chris,the head trainer, loves his job and you can tell by his passion to you win at getting healty. The whole staff embodies that same passion. 5 months in and I feel I’ve made the best investment by me for me.
CBB has everything to help you achieve your goals and all in 30 mins. Their facility is clean with a hospitable staff and great location make this the place to be!