I have a question for you…
Where are you currently compared to where you were in the beginning of year?
How has your health changed? Your career? Relationships? Spiritual Connection?
Where you are right NOW compared to where you were when you started the year depends on the actions you have taken up until this point.
For example: We have lots of people in our bootcamp who have lost a lot of weight and are feeling healthy and confident because they committed to showing up to our bootcamp classes and making healthy eating changes. Since starting bootcamp the changed their way of thinking which has morphed into feeling more positive within themselves.
In my own life I am always looking for ways to continue my own growth mindset. I enjoy growing, learning and becoming a better version of myself. My main area of focus starts with my World Class Health (WCH) which I’ve created my own meaning personal meaning for this. My WCH is Vitality, Energy, Mindset, Spirituality and I get all these things from exercising, eating healthy, meditating, learning, giving gratitude and smiling!
I feel exercising and eating healthy is the best place to start because of the positive benefits that translates to all the other areas of my life.
My next area of focus in my Deep Meaningful Family Connection( DMFC). There was a point earlier this year when I realized I was focusing on work so much that I was not connecting with my family in the way I wanted. This is unfortunate because my family is one of the reasons I work so hard and in my mind I was missing out on one of life most beautiful gifts which is the Love that comes from Family. I work everyday to connect and make this better for myself and them.
I also work daily on developing my leadership and career. This allows me to not only do what I love but also allows me to inspire others to create health and change their lives.
The reason I bring this up is because I want you to develop a GROWTH MINDSET. What areas do you want to grow in? Where do you want to be tomorrow, next week, next year?
Ask yourself these questions and then create an action plan, then take action!!! Create your life!!!
Always remember… Small steps are still steps!
There is so much richness in life and giving yourself a growth mindset will allow to enjoy and get more out of life